Vitamins & Minerals are Important Nutrition
Vitamins and minerals help keep our body functioning at optimum levels. Optimal health includes physical energy, mental clarity, and spiritual awareness. We need vitamins because of possible nutritional deficiencies. These deficiencies can come from many different sources: air and water pollution; stress; lack of nutrition due to agricultural deficiency; refined foods; medications; and other health issues.
America has calorie-rich and nutrient-poor food. Just look at our obesity rates. Another factor is modern-say stress. Be aware that there are also medication-induced deficiencies with all medications even as simple as pain relievers and digestive drugs.
Up until the last few years, most vitamins were produced by drug companies. While they have their uses, their absorption and high potency are not as useful. At Dave’s Health & Nutrition we embrace food-based nutrition which is better absorbed and utilized, more like food.
It is my opinion that we should strive to mimic nature find the best possibility for optimal health. I embrace several companies that resonate with my vision. These include New Chapter, Megafood, and Garden of Life, to name a few. Call us, and you’ll find friendly trained and helpful associates. We can explain the many types of vitamins (including vitamins specific for men, women, and children) and suggest a good multivitamin for your daily need.