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Dave's Health and Nutrition, LLC is a BBB Accredited Health Food / Nutritional Supplement Store in Salt Lake City, UT

Local Classes

Come and learn with us. Local classes are FREE unless noted. Class notes available for purchase.

November 2015 Local Classes

Tues
Nov 3
6-7 pm

 

@West Jordan on
Tues, Nov 24

SALT LAKE

Getting and Staying Asleep with Essential Oils

Learn how to relax into sleep using essential oils! Taught by Certified Master and Medical Aromatherapist Holly Draper

PRESENTER: Holly Draper, Purify Skin Therapy

COST: Free
Weds, Nov 4, 6:30-7:30 pm WEST JORDAN

Get Healthy Hair with Natural Color

Life is too short to have boring hair! Learn the basics of selecting the right hair color for you and get the answers for keeping your color fresh and your hair healthy. This night only, save 20% of hair color and hair care products after attending the class and enter to win a prize drawing.

PRESENTERS: Linda Fulton, Licensed Cosmetologist, Claudia Sandoval, Health and Beauty Specialist, Makeup Artist

COST: Free
Thurs
Nov 5
8:30-10 am
SALT LAKE

Millcreek Business Alliance Meeting

Build your business and build our community by joining the Millcreek Business Alliance. Learn how you can receive business education and network with other business owners by becoming a member. Contact Annette Pieper for more information at 801-230-9534 or annette@annettepieper.com and visit www.milllcreekba.com

SPONSOR: Wellness Center

COST: see http://www.wellnesscenteratdaves.com/
Thurs
Nov 5 & Nov 19
6:30-7:30 pm
SALT LAKE

Deeksha Oneness Blessing Meditation

Please join us for an amazing hour of meditation and Grace so you can quiet your mind and experience more connection and harmony in your relationship with yourself and with others. For more information visit www.awakeningoneness.com.

FACILITATORS: Linda Beal & Janet Eakin

COST: Love offerings accepted
Fri
Nov 6
10 am - 12 pm
,
& 1 pm - 3 pm
SALT LAKE

Feel Good Friday Client Appreciation Celebration

Join the Wellness Center at Dave’s for an ongoing community wellness activity, offering select services of acupuncture, chair massage, hypnosis, grounding, and more. This day only, receive discounts on all services as part of our Client Appreciation Celebration. Visit www.wellnesscenteratdaves.com for a full list of services and prices and to schedule your treatments.

SPONSOR: Wellness Center

COST: see http://www.wellnesscenteratdaves.com/

Fri, Nov 6, 6-8 pm SALT LAKE
Free Movie Night: Statin Nation

We are told that cholesterol is a major cause of heart disease. At least 40 million people are currently taking cholesterol-lowering medications, known as statins, and millions more people are avoiding foods that contain saturated fat and cholesterol.

The basic idea is that dietary saturated fat raises cholesterol levels, and these two substances somehow clog-up our arteries, causing a heart attack. This idea is often referred to as the diet-heart hypothesis.

However, a number of doctors and researchers have been challenging this hypothesis for decades, and the latest heart disease statistics reveal some alarming facts. Such as:

  • People with high cholesterol tend to live longer

  • People with heart disease tend to have low levels of cholesterol

  • Cholesterol-lowering of a population does not reduce the rate of heart disease

In addition, despite their widespread use, and description as “wonder drugs” statin medications do not extend life for the majority of people who take them.

Cholesterol-lowering has become a huge global industry, generating at least $29 billion each year. Have the facts about heart disease, cholesterol and cholesterol medications been distorted by pharmaceutical companies and food manufacturers keen to increase their profits?

If the focus on cholesterol has been a mistake, then the greatest cost is associated with the lost opportunity to tackle heart disease. No children under 14. Door locks at 6:30. Please park in the Club Habits parking lot.

SPONSOR: Wellness Center

COST: Free

One Year Anniversary Wellness Fair

Join the Wellness Center at Dave’s in celebrating their one year anniversary. Drop in for prize drawings, gift certificates for the holidays, a spine assessment by Dr. Shannon, and a heated therapy scarf blowout. Also get a free computerized energy balance test from acupuncturist Heather Seay.

SALT LAKE: Sat, Nov 7, 10 am - 3 pm

SPONSOR: Wellness Center

COST: Free

Tues
Nov 10
6:30-7:30 pm

Thurs
Nov 12
6:30-7:30 pm

SALT LAKE

 

WEST JORDAN

Herbs for Heat Conditions

Discover the types of herbs that can reduce excess heat in the body caused by inflammation. Notes available for purchase.

PRESENTER: Dave Card, MH, CH, CN

COST: Free
Sat
Nov 14
10-11:30 am
SALT LAKE
The Answers are Inside You

Solve your toughest challenges easily in this fun, interactive workshop. The only thing between you and the answers you're looking for...is the right question. The simple practice of asking questions has been used for thousands of years to inspire awakening, develop intuition and connect us directly to the source of wisdom within. We humans have a habit of looking OUTside ourselves. Especially for the big things, like love, health, and the answers to our most challenging questions. And that gets us into all kinds of trouble. We'll turn that around and look where the answers really are--INside.

Sylvia Nibley is an award-winning entrepreneur who's been a leader in transformation for decades. She gets phenomenal results supporting breakthroughs and has helped thousands of people wake up to the truth of who they are. Drawing from a deep connection to nature and guided by a constant connection with spirit, Sylvia loves to share the simple power of self-inquiry.

PRESENTER: Sylvia Nibley

COST: Free
Sat
Nov 14
12-1:15 pm
SALT LAKE

Organize and Simplify

Decluttering is like a detox for your house that feeds your soul – while clearing the dust, you uncover what truly matters to you.  Come learn effective strategies for getting organized and living more simply.  Visit www.organizeandsimplify.me for more information.

PRESENTER: Sandra DeBry, Organize and Simplify

COST: Free

Tues
Nov 17
6:30-7:30 pm

Thurs
Nov 19
6:30-7:30 pm

SALT LAKE

 

WEST JORDAN

Natural Remedies for Stress

Take a toll on quality of life and may affect overall health. Natural homeopathic and herbal remedies to help manage stress so that you can live your life fully. Notes available for purchase.

PRESENTER: Dave Card, MH, CH, CN

COST: Free
Fri
Nov 20
10 am - 1 pm
SALT LAKE

Feel Good Friday

Join the Wellness Center at Dave’s for an ongoing community wellness activity, offering select services of acupuncture, chair massage, hypnosis, grounding, and more. Visit www.wellnesscenteratdaves.com for a full list of services and prices and to schedule your treatments.

SPONSOR: Wellness Center

COST: See www.wellnesscenteratdaves.com
Weds
Nov 18
6:30-7:30 pm
WEST JORDAN

Care for Your Skin Type Naturally

Most women use up to 500 chemicals on their skin every day. Discover how you can help your skin glow by caring for your skin type with the cleanest organic skin care products. This night only, save 20% on skin care products after attending the class and enter to win a prize drawing.

PRESENTER: Claudia Sandoval, Health and Beauty Specialist, Makeup Artist

COST: Free
Mon
Nov 23
11 am - 6pm
SALT LAKE

Experience the Benefits of Oriental Medicine

Begin your day with Qigong and Tai Chi at 11:30 am and afterwards experience acupuncture, nutritional advice, guasha, cupping, and education on Traditional Chinese Medicine. Walk-ins welcome throughout the day!

SPONSOR: Utah Association for Acupuncture and Oriental Medicine

COST: Suggested donation of $5-$25 per visitor

Tues
Nov 24
6-7 pm

@ SALT LAKE on
Tues, Nov 3

WEST JORDAN

Getting and Staying Asleep with Essential Oils

Learn how to relax into sleep using essential oils! Taught by Certified Master and Medical Aromatherapist Holly Draper

PRESENTER: Holly Draper, Purify Skin Therapy

COST: Free

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