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Dave's Health and Nutrition, LLC is a BBB Accredited Health Food / Nutritional Supplement Store in Salt Lake City, UT

Local Classes

Come and learn with us. Local classes are FREE unless noted. Class notes available for purchase.

* Red means different day or time than usual.

February 2015 Local Classes

Sat, Feb 14, 8:30-9:30am

Salt Lake



Run Smart! Get Fit!

In this 8 week course, learn how to be successful in exercise as you prepare for a 5K in a healthy and fulfilling way. This course will not involve physical activity during the class time. Class meets on  2/14, 2/21, 2/28, 3/7, 3/14, 3/21, 3/28, and 4/4. Register online at www.wellnesscenteratdaves.com. Enter through the Wellness Center.

FACILITATOR: Bill Schmid, Running Coach

COST: $50 for entire course

Sat, Feb 21
10am - 1pm

Salt Lake

Making Love Work

Whether seeking your soulmate or desiring more love in your relationship, this 7 week course is the guide to the love you seek. Facilitated by Terrilee Rydalch, CMS-Cht, and Karin Krueger, M.F.T. Includes book, journal, hypnotherapy recordings, and all supplies. More info at www.wellnesscenteratdaves.com, Workshop meets 2/21, 2/28, 3/7, 3/14, 3/21, 3/28, and 4/4.

PRESENTERS: Terrilee Rydalch & Karin Krueger

COST: $75 for entire workshop


Feb 24
6:30-7:30 pm

Feb 26
6:30-7:30 pm

Salt Lake


West Jordan

Feel Your Best With Raw Nutrition

In this introductory class, learn how raw foods can benefit your overall well-being as well as provide the minerals essential to building healthy bone and muscle tissue. By attending you will receive 20% off all Sunwarrior products and the chance to enter a prize giveaway!

PRESENTER: Amie, Sunwarrior

COST: Free

Feb 25
6:30-8:30 pm

Salt Lake


Naturally Manage Depression and Anxiety

Join Dave Card and experts at the Wellness Center for Dave’s for an evening of educational discussion on how nutrition, natural remedies, and emotional release can help you manage depression and anxiety so that you live fully and happily.


PRESENTER: Dave Card and the Wellness Center at Dave’s

COST: Free

Feb 26
5:30-7:30 pm

Salt Lake

Reiki for Couples CANCELLED

Spend an evening learning basic Reiki techniques that can benefit and deepen your relationship.

 PRESENTER: Stephanie Barber

COST: $15 per person, $24 per couple

March 2015 Local Classes

Mar 3
6:30-7:30 pm

Salt Lake

Natural Remedies to Support Healthy Thyroid Function

Join Dave Card - Master Herbalist, Certified Homeopath, and Certified Nutritionist - as he reviews natural herbal, cell salt, and homeopathic remedies that support healthy thyroid function.


COST: Free

Mar 5
6:00-8:00 pm

Salt Lake

Overcoming Your Inner Critic

Is self-doubt and the negative voice within holding you back from a lifetime of fulfillment and joy? If the answer is YES, it is time to take action!  You will learn simple and powerful tools for identifying and quieting the voices of your "inner critic." Register at www.wellnesscenteratdaves.com.

PRESENTER: Karin Krueger, M.F.T.

COST: $10

Mar 11
6-8 pm

Salt Lake

Express Detox

Did you know that your hot flashes, allergies, eczema, hormone dysfunction, infertility problems, immune disorders, and cancer could be due to your body care products? Learn how you can begin to make safer choices for your body, inside and out. Register at www.wellnesscenteratdaves.com

PRESENTER: Anne Dorsey, Milke & Honey Wellness

COST: $20

Mar 13
 & 27
10 am - 1 pm

Salt Lake

Feel Good Friday

Join the Wellness Center at Dave’s for an ongoing community wellness activity, offering select services of acupuncture, chair massage, chiropractic, and more. Visit www.wellnesscenteratdaves.com for a full list of services and prices or to schedule your treatments.

COST: See www.wellnesscenteratdaves.com

Sat, Mar 14, 1:30-3:30 pm

Salt Lake

Embracing the Bitter

Spring is the perfect time to wake up your digestive system and activate the liver.  For this, we have bitter herbs, some of our best plant medicines.  They improve digestion, balance blood sugar, boost immune function, and enhance detoxification.  In the class, participants with explore the variety of bitter herbs, learn the basic physiology of the bitter flavor in action, and learn how to incorporate these plants into your daily life.  Each participant will receive handouts and a custom formulated bitters blend to take home. Please register by Weds, Mar 11 by email: katemill91@gmail.com

PRESENTER: Kate Galarza, Herbalist

COST: $25, cash or check

Dave's Semi-Annual Sale
March 19th, 20th, and 21st

Mar 25
6-8 pm
Salt Lake

Supporting a Healthy Thyroid Educational Panel

Join Dave Card and experts at the Wellness Center at Dave’s for an evening of educational discussion on how natural remedies, nutrition, and emotional balance can help promote healthy thyroid function.

PRESENTERS: Dave Card & Wellness Center

COST: Free

Mar 26
6:15-8:30 pm
Salt Lake

Free Movie Night: 9000 Needles

After suffering a devastating stroke, 40 year-old Devin Dearth travels to Tianjin, China, seeking Traditional Chinese Medicine as an alternative to US health care. Visit www.wellnesscenteratdaves.com for more info. Don’t forget to pick up some tasty snacks and drinks from Dave’s! No children under 14. Door locks at 6:30. Please park in the Club Habits parking lot to the west of Dave’s so that customers can park near the store front.  

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