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Dave's Health and Nutrition, LLC is a BBB Accredited Health Food / Nutritional Supplement Store in Salt Lake City, UT

Local Classes

Come and learn with us. Local classes are FREE unless noted. Class notes available for purchase.

September 2015 LOCAL Classes - SALE COMING 24TH, 25TH, & 26TH

Tues
Sept 1
6:30-7:30 pm

Thurs
Sept 3
6:30-7:30 pm

Salt Lake

 

West Jordan

Natural Remedies for Menopause

Help your body smoothly transition through menopause! Find natural options to support your body’s equilibrium and relieve menopausal symptoms such as hot flashes, mood swings, and weight gain. Taught by Master Herbalist, Certified Homeopath, and Certified Nutritionist Dave Card and featuring Dave’s new book “Graceful: Embracing Menopause.”

PRESENTER: Dave Card, MH, CH, CN

COST: Free

Weds
Sept 2, 9, 16, 23, & 30
9:30-10:30 am
SALT LAKE

Loving Kindness Chair Yoga

Chair yoga for all levels, including seniors, people recovering from injuries, and people working through illnesses, including chronic and autoimmune. This class is gentle, safe, and uses movement of breath and the whole body for lasting strength, flexibility, relaxation, balance and well-being. It draws upon the wisdom of ancient yoga philosophy as well as modern science. Come join us to relieve tension and enhance well-being.

INSTRUCTOR: Kari Dineley

COST:Drop-in $12, Seniors drop-in $10, 5 classes $50, 10 classes $80.

Thurs
Sept 3 & Sept 17
6:30-7:30 pm
SALT LAKE

Deeksha Oneness Blessing Meditation

Please join us for an amazing hour of meditation and Grace so you can quiet your mind and experience more connection and harmony in your relationship with yourself and with others. For more information visit www.awakeningoneness.com.

FACILITATORS: Linda Beal & Janet Eakin

COST: Love offerings accepted

Fri
Sept 11 & 25
10 am - 1 pm
SALT LAKE

Feel Good Fridays

Join the Wellness Center at Dave’s for an ongoing community wellness activity, offering select services of acupuncture, chair massage, hypnosis, grounding, and more. Visit www.wellnesscenteratdaves.com for a full list of services and prices or to schedule your treatments.

SPONSOR: Wellness Center

COST: See www.wellnesscenteratdaves.com

Sat
Sept 12
9:30 am - 1:30 pm
SALT LAKE

Create the Love of Your Life!

Learn how to attract the love of your life! In this powerful workshop, you will learn how to identify and clear away obstacles that have been holding you back from love. You will also discover the ancient Law of Attraction and how to make it work for you to bring in your soulmate and love of your life.

FACILITATOR: Karin Krueger

COST: $10

Tues
Sept 15
6-7 pm
SALT LAKE

Being Prepared: Emergency First Aid with Essential Oils

Learn how to use high quality essential oils as part of your first aid kit. Taught by Master and Medical Aromatherapist Holly Draper from Purify Skin Therapy.

WEST JORDAN: Tues, Sept 22, 6-7 pm

PRESENTER: Holly Draper, Purify Skin Therapy

COST: Free

Sat
Sept 19
10 am - 12 pm
SALT LAKE

Faster EFT

Are problems like anxiety, low self-esteem, overwhelm, and worry keeping you from living your "best" life? Would you like to learn a fast, effective and gentle way to make these problems go away FOREVER?
In this workshop you will learn:

  • The real reason you have problems in your life
  • Why we do what we don't want to do, and don't do what we do want to do!
  • How these problems are actually “successful” creations of your subconscious belief system
  • How to dramatically improve all your relationships
  • How to take control of your emotional state no matter what is going on around you, eliminate stress and maximize happiness for the rest of your life!

Tuition is only $35 for this power packed two hour Workshop. Arrive 30 minutes early for best seating

Michelle is a certified Faster EFT practitioner and stress relief coach. This extremely powerful technique can easily empower you to take control and dramatically increase the quality of your life.

For more info on Michelle Nicolo Prentice go to www.nomoreanxiety.today

sale-postcard

Weds
September 23
, 30
and October 7
10:45 - 11:45 am

SALT LAKE Tai Chi, Qigong, and Yoga Flow for Women Series
Scott White, Tai Chi Utah
$27. Pre-register by 9/16 by calling 801-556-5964.

Join us for a series of relaxing and energizing moving meditations, self care and self healing practices and exercises specifically designed for women. In this workshop you will learn:
  • How acupressure self-massage points can stimulate and detoxify the meridian system
  • How energy imbalances within organ systems can affect you physically and emotionally and how those imbalances can influence the relationships you have with others
  • How Qigong can help you with specific health issues like heart and breast issues, PMS and menopause, sex drive, the reproductive system, autoimmune problems, bone density, aging and more.
You will also learn the Healthy Balance Qigong set and Yin Essence meditation to correct energy flow patterns and help balance emotions and improve mental and physical health.
Sat
Sept 26th
10-11:30 am
Salt Lake
Holistic Use of Medicinal Plants
In a hands-on workshop, you will learn the ethics of honoring plants before gathering and discover their spiritual and medicinal value. You will also explore and experience the characteristics of the main plants used in smudging. Only 12 spots available so sign up by calling 801-268-3000 or emailing classes.daves@gmail.com

CALVIN WEATHERWAX --Enrolled Blackfeet Tribal Member

Recalling the smell of geraniums in early June mornings, hearing the song of a meadowlark as the sun rises, listening to Grandma Spotted Bear telling the bears to leave as we, her grand babies were going to play outside, in native tongue of course; this was what I experienced in my younger years.

My siblings and cousins would have oatmeal and get ready to rush to the forest. When we explored the aspen groves the anise root could be found and eaten. We crawled around in the open meadows, looking for a luscious treasure. When found, we would celebrate together on the find, a simple wild strawberry. After a nice gift from above (rain), the earth would be moist enough to dig for the wild carrots. Being raised in the shadow of Glacier National Park had its benefits.

My professional career started as a forester, for 17 years. When my three sons grew up I went back to school received a B.S. in Elementary Education, in which I taught for six years.  In 2010-2011 I received Montana Indian Teacher of the year. A milestone reached, I resigned at school years end. I moved to Salt Lake to be closer to my fiancée. I then attended University of Utah, and received a Masters Social Work degree. Presently I work as a School Social Worker on the Wind River reservation’ which is located in central Wyoming.

$10, cash or check

October 2015 Local Classes

   

Feng Shui at Work

Create a more harmonious and healthier work environment using Feng Shui to reduce conflict and increase profits. Techniques for enhancing Career Advancement, Recognition, Creativity and Innovation will be presented.

SALT LAKE: Sat, Oct 3, 11 am - 1 pm

PRESENTER: Valerie Litchfield, LifeAlign Feng Shui

COST: $18

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