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Dave's Health and Nutrition, LLC is a BBB Accredited Health Food / Nutritional Supplement Store in Salt Lake City, UT

Local Classes

Come and learn with us. Local classes are FREE unless noted. Class notes available for purchase.

May 2015 Local Classes

Tuesday
May 5
6:30-7:30 pm

Thursday
May 7
6:30-7:30 pm

Salt Lake

 

West Jordan

Natural First Aid Remedies

Are you fully prepared for emergencies? Find out which homeopathics, herbs, and other remedies are musts for your first aid kit. Notes available for purchase.

PRESENTER: Dave Card, M.H., C.Hom, C.N.

COST: Free

Wednesdays
May 6th, 13th, 20th, & 27th
9:30 - 10:30 am
Salt Lake

Chair Yoga with Kari Dineley

Chair yoga for all levels, including seniors, people recovering from injuries, and people working through illnesses, including chronic and autoimmune. This class is gentle, safe, and uses movement of breath and the whole body for lasting strength, flexibility, relaxation, balance and well-being. It draws upon the wisdom of ancient yoga philosophy as well as modern science. Come join us to relieve tension and enhance well-being.

INSTRUCTOR: Kari Dineley

COST: Pricing: Drop-in $12, Seniors drop-in $10, 5 classes $50, 10 classes $80.

Wednesday
May 13
6-8 pm
Salt Lake

Eating for Beauty

Together we will discuss how to cleanse, nourish, and beautify by utilizing the benefits of a clean diet and healthy lifestyle. These tips will help you improve your appearance, vitality, and health. Learn how to have rejuvenation at the deepest level.

Register at www.milkandhoneywellness.com/events or call Anne Dorsey at 801-842-2326.

PRESENTER: Anne Dorsey, Milk & Honey Wellness

COST: $15, $10 Early Bird Special if registered before May 8.

Friday
May 15 & 29
10 am - 1 pm
Salt Lake

Feel Good Friday

Join the Wellness Center at Dave’s for an ongoing community wellness activity, offering select services of acupuncture, chair massage, chiropractic, and more. Visit www.wellnesscenteratdaves.com for a full list of services and prices or to schedule your treatments.

SALT LAKE:

SPONSOR: Wellness Center

COST: See www.wellnesscenteratdaves.com

Saturday,
May 16th
9 :15 am - 11 am
Salt Lake

Introduction to Tai Chi

Learn this easy-to-follow moving meditation practice that includes gentle movement, self massage, breathing, and meditation. The class will focus on the 3 Treasures of Posture, Breath, and Intention as well as the 5 Movement Tai Chi Easy.

INSTRUCTOR: Scott White, Qi Gong & Tai Chi Utah

COST: $10
Tuesday
May 19
6-7 pm
Salt Lake

The Power of Synergies: Blending Essential Oils

Find out how blended essential oils can benefit you and your health plus learn how to tell high quality essential oils from others.

PRESENTER: Holly Draper, Purify Skin Therapy

COST: Free

Friday
May 22
6-8 pm
Salt Lake

Movie Night: “Birth Story: Ina May Gaskin & Farm Midwives”

This documentary tells the story of counterculture heroine Ina May Gaskin and the women who taught themselves midwifery from the ground up and founded an entire communal agricultural society called The Farm. Ina May Gaskin told the Huffington Post "I think that "Birth Story" will help women outside of our community feel more confidence that their bodies are perfectly designed for giving birth and better understand how to prepare for this female rite of passage." So join expecting and new parents and incredible local birth workers for a night of refreshments, a wonderful film, and a Q&A with the birth workers. Tickets are $10 each. Only 50 seats available! Contact Rachel at rachel@jovialbirth.com with any questions. Hosted in collaboration with with Jovial Birth, MotherHeart Services, HoneyBee Birth Services, Rebecca Porter Midwifery, and Embrace the Glow.

SPONSOR: Rachel Chavez, Jovial Birth

COST: $10. Purchase at www.wellnesscenteratdaves.com

Tuesday
May 26
6-7 pm
West Jordan

The Power of Synergies: Blending Essential Oils

Find out how blended essential oils can benefit you and your health plus learn how to tell high quality essential oils from others.

PRESENTER: Holly Draper, Purify Skin Therapy

COST: Free

Friday
May 29
10 am - 1 pm
Salt Lake

Feel Good Friday

Join the Wellness Center at Dave’s for an ongoing community wellness activity, offering select services of acupuncture, chair massage, chiropractic, and more. Visit www.wellnesscenteratdaves.com for a full list of services and prices or to schedule your treatments.

SPONSOR: Wellness Center

COST: See www.wellnesscenteratdaves.com

Saturday
May 30
11 am - 1 pm
Salt Lake

Fundamentals of a Prosperous Home

Learn fundamental feng shui techniques that will jump start the flow of prosperity and the accumulation of wealth to your home and your life.

PRESENTER: Valerie Litchfield, LifeAlign Feng Shui

COST: $18


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